Pour your heart out.

Let it rain.

Breathe out and shout. 

Release all the pain.


What are you afraid of—

people’s judgements? 

Why do they bother 

to intrude in your space?


It benefits none

when it remains undone.

Don’t fester negativity 

to carry throughout your life journey.


I have done it myself. 

Regret, pain and hatred

increase with time, 

as the years pass by. 


So, first try to release, 

if that doesn’t work, then heal

to become healthy 

and to function properly.

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