I need to hibernate and refresh my mind. I can feel that my organs are worn out. They were already but now, they cannot support me anymore if I don’t recharge them.

 

I will try to give my mind a break and not think too much because not thinking at all seems impossible to me and is a bit scary because it can be numbness instead of awareness about my surroundings when I will try not to be mindful.

I am not sure how will I give rest to my body except sleeping because I can’t meditate. I can’t access any body relaxing techniques like massage. I need to take a break from letting people’s opinions affect me. Maybe, I need to take a break from my commitments too. I have to stop myself from wearing down. 

A Break Much Needed

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s