I need to hibernate and refresh my mind. I can feel that my organs are worn out. They were already but now, they cannot support me anymore if I don’t recharge them.
I will try to give my mind a break and not think too much because not thinking at all seems impossible to me and is a bit scary because it can be numbness instead of awareness about my surroundings when I will try not to be mindful.
I am not sure how will I give rest to my body except sleeping because I can’t meditate. I can’t access any body relaxing techniques like massage. I need to take a break from letting people’s opinions affect me. Maybe, I need to take a break from my commitments too. I have to stop myself from wearing down.