I am sad today without any reason. I feel like I am overburdened with grief. Maybe, I want to cry too. I am sure that I can feel emotional pain growing from its roots slowly inside me. I think grief is in the air.
I don’t want to indulge in any work today. I just want to sleep till eternity, because until then this pain will surely go away. I am in a melancholic mood today.
I am trying very hard to have a normal day today and to focus on my goals but all of my attention is grabbed by this emotional pain that I am feeling. I am trying to divert my attention to other things too but this emotional pain keeps reoccurring.
I don’t think it has been triggered by something. It resurfaced involuntarily. It is not going away on its own and I don’t know how to make it go away at all. I am suffering and I don’t know what to do.