Hustle a lot but rest just as much. You require physical, mental and emotional energy to keep moving ahead. Resting will help you recharge. 

 

I feel guilty about not working at times but I shouldn’t feel this way. Rest is a need of my body there is nothing wrong in fulfilling it. It allows me to breathe.

Resting also gives me some time to observe our progress, achievements and lessons. It gives me time to think mindlessly or just lets me be. That’s when I understand what I really need which I cannot understand in the noise while I am hustling.

Contemplation while resting surfaces what I truly desire to achieve in my life, what do I seek and what will provide me with that. It helps me examine my emotions. Therefore, rest is essential for everything to remain healthy.

Rest Is Essential

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