I feel the load off my shoulders.
It feels like they are unloaded with the boulders
that they had to carry on themselves for days
which they were unable to shrug off completely
despite adopting various strategies.
That is the effect
of the therapy sessions
that I attend.
They give me mental relaxation.
Right now, I am still tired
but feel mental peace.
It feels like I have laughed openly
today after ages.
I am able to channel
my catharsis in a proper manner.
I learnt that I don’t need to apologize—
which I do unintentionally at times—
for expressing what I feel.
Sometimes, we don’t be ourselves
while we really want to be.
We are unable
to point out what and why has
something has been wrong with us,
in which we are aided by therapy.