Hey you, the girl who looks like me,

how have you been lately?

Are you able to feel free

or are you still experiencing

symptoms of anxiety?


Are you confused

or have you refused 

to truly feel happy

in the fear of losing

when you keep competing

with yourself constantly and unnecessarily?


I know everything is a burden

and you are dealing with a heavy head

almost all the time

especially if you try to do anything.


I know you believe

that just when you feel

that you are at ease,

you are attacked by panic and anxiety.


This might be partially true

but don’t stop yourself from being you

due to fatigue and fear. 

Remember, when you see me

beyond the mirror,

if you need anybody, 

I am always here, 

still within your reach.



A Conversation

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